{"title":"Créatine","description":"","products":[{"product_id":"creatine-monohydraat-xxl-nutrition","title":"Creatine Monohydrate | XXL Nutrition®","description":"Creatine is arguably the most widely used nutritional supplement worldwide. And for good reason; countless studies scientifically prove its effectiveness. A daily intake of 3 grams helps improve your performance and supports muscle building during explosive power efforts. Creatine is not only suitable for strength training but also for intense sprint training, for example. XXL Nutrition Creatine consists exclusively of pure, micro-fine monohydrate. This ensures it contains no unnecessary ingredients and that you're using creatine in its purest form.\n\u003ch3\u003e The Benefits of Creatine Monohydrate\u003c\/h3\u003e \nOur Creatine Monohydrate consists of a microfine form, which ensures effective action in your body. The use of microfine creatine also means it dissolves well in fruit juice or a drink of your choice, making it easy to drink. Creatine is also found in our food and is therefore not listed on the doping list. However, our basic diet is not enough to achieve an optimal dosage, so a supplement like Creatine Monohydrate offers a solution. Besides its scientifically proven effectiveness, no serious side effects have ever been reported with normal use. Because creatine works optimally when you drink a lot, the body may retain fluid. This occurs mainly in the muscles, which many people consider a positive effect.\n\n\u003ch3\u003e Nutritional values\u003c\/h3\u003e \nBecause our Creatine Monohydrate is made entirely of creatine monohydrate, you won't consume any unwanted calories when using this product. One 5-gram serving provides 5,000 mg of creatine monohydrate, making it easy to incorporate into your healthy lifestyle. Creatine Monohydrate is also suitable for a vegan diet.\n\n\u003ch3\u003e Use and dosage\u003c\/h3\u003e \nMix 1 level scoop (5 grams) with fruit juice or another beverage of your choice. Preferably take creatine around your workout or on an empty stomach. Try to avoid drinking coffee around creatine intake and ensure you drink plenty of fluids. You can use creatine in a low dose as a supplement to your daily diet, or in a higher dose for a specific period. Creatine Monohydrate also combines well with DextroJuice Pro. Note: the contents of the scoop may differ slightly from the actual dosage. To ensure you get the exact amount, weigh the scoop before taking the creatine. The beneficial effects of creatine are obtained with a daily intake of 3 grams of creatine.\n\n\u003ch3\u003e Why is there little information available about this product?\u003c\/h3\u003e \nUnfortunately, due to strict EU regulations, we are only permitted to provide limited information about supplements. Only approved claims listed in the EU database may be included. Therefore, we are often not permitted to share results from scientific studies that have not been submitted to the EU for approval. If you have any specific questions about this product, please feel free to contact our customer service for personalized advice.\n\n\u003ch3\u003e Warning\u003c\/h3\u003e\n\n Do not exceed the recommended daily intake. Store in a cool, dry place. Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of children.\u003cbr\u003e\n\u003cbr\u003e\n Registration number\u003cbr\u003e\n NUT\/AS 1986\/16 \u003cbr\u003e\n\u003cbr\u003e\n\u003cimg alt=\"\" src=\"https:\/\/www.streetgains.nl\/Files\/6\/104000\/104439\/FileBrowser\/xxl-nutrition\/cratine.jpeg\" style=\"width: 700px; height: 486px;\"\u003e","brand":"XXL Nutrition","offers":[{"title":"Pur (sans arôme)","offer_id":56124626174326,"sku":"XL1311","price":14.9,"currency_code":"EUR","in_stock":false},{"title":"Citron","offer_id":56124626207094,"sku":"XL1311","price":14.9,"currency_code":"EUR","in_stock":false},{"title":"Orange","offer_id":56124626239862,"sku":"XL1311","price":14.9,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/3188\/5430\/files\/2092922445.png?v=1755779322"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/3188\/5430\/collections\/Gemini_Generated_Image_hwi354hwi354hwi3.png?v=1775927935","url":"https:\/\/streetgains.fr\/en\/collections\/creatine.oembed","provider":"StreetGains","version":"1.0","type":"link"}