{"product_id":"complete-pack-resistance-bands","title":"Complete Pack - Resistance Fitness Bands - Includes Carrying Bag | StreetGains®","description":"\u003ch3 style=\"text-align: justify;\"\u003e Create a versatile workout\u003c\/h3\u003e\n\n\n \u003cp\u003eThe StreetGains Complete Pack contains six resistance bands. These resistance bands are incredibly popular with athletes who practice calisthenics, CrossFit, boot camp, (home) fitness, and MMA. This is because they can be used in so many different ways. With a set of resistance bands in your gym bag, you have an entire gym in portable size. StreetGains Resistance Bands can be used for:\u003c\/p\u003e\n\n\n\u003cul\u003e\n\n\u003cli\u003e Resistance bands can help you learn various bodyweight exercises, such as pull-ups. Also check out our other value sets: Pull-Up Pack, Muscle-Up Pack, and the One Arm Pull-Up Pack.\u003c\/li\u003e\n\n\u003cli\u003e Resistance bands can make bodyweight exercises more challenging. This allows you to make exercises like push-ups, dips, and squats more difficult without using additional weights.\u003c\/li\u003e\n\n\t \u003cli\u003eResistance bands can replace free weights and machines at the gym. For example, you can use them to perform rows, bicep curls, shoulder presses, chest flys, and side raises.\u003c\/li\u003e\n\n\u003cli\u003e Resistance bands can change the resistance curve of an exercise. For example, during bench presses, the resistance is heaviest at the bottom and lightest at the top. By using a resistance band, you increase the resistance at the top.\u003c\/li\u003e\n\n\u003cli\u003e The resistance bands can be used for explosiveness exercises, warming up and stretching.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003ch3\u003e Sustainable latex rubber\u003c\/h3\u003e\n\n\n \u003cp\u003eThe StreetGains Resistance Bands are made of 100% durable latex rubber. They have a seamless design. This unique design eliminates weak points and prevents tears. Each band is 5 millimeters thick, making the StreetGains Resistance Bands exceptionally strong and durable. The resistance bands are 104 centimeters long and can be stretched to 260 centimeters. This length is suitable for most types of exercises. The resistance bands are lightweight and compact, making them easy to take with you to any workout. The StreetGains Complete Pack contains six resistance bands: extra light, light, medium, strong, extra strong, and extreme. The resistance of these bands ranges from 1 to 75 kg.\u003c\/p\u003e\n\n\n\u003ch3\u003e Our advice\u003c\/h3\u003e\n\n\n \u003cp\u003eNot sure which resistance band you need? Then read the \u003ca href=\"https:\/\/www.streetgains.nl\/blog\/welke-resistance-band-nodig-kopen%0A%20%20\"\u003ebuying guide: Which resistance band do I need?\u003c\/a\u003e For a longer lifespan, we also recommend attaching the bands to smooth surfaces to prevent friction. Also, make sure the resistance bands are not exposed to extreme temperatures and store them in a dry place. To make the resistance band more comfortable to hold during certain exercises, you can use the special \u003ca href=\"https:\/\/www.streetgains.nl\/Resistance-Band-Handgreep%0A%20%20\"\u003eresistance band handle\u003c\/a\u003e . The \u003ca href=\"https:\/\/www.streetgains.nl\/Deuranker-Voor-Resistance-Power-Bands-StreetGains%0A%20%20\"\u003edoor anchor\u003c\/a\u003e allows you to attach the resistance band to a door.\u003c\/p\u003e\n\n\n\u003ch3\u003e Features\u003c\/h3\u003e\n\n\n\u003cul\u003e\n\n\u003cli\u003e Set consists of six resistance bands\u003c\/li\u003e\n\n\u003cli\u003e Ideal for warming up, stretching and strength training\u003c\/li\u003e\n\n\u003cli\u003e Made from 100% premium latex rubber\u003c\/li\u003e\n\n\t \u003cli\u003eSeamless design prevents tearing\u003c\/li\u003e\n\n\u003cli\u003e Tires can be combined with each other\u003c\/li\u003e\n\n\u003cli\u003e Easy to carry thanks to its compact size\u003c\/li\u003e\n\n\u003cli\u003e Suitable for any sporting level\u003c\/li\u003e\n\n\u003cli\u003e Color: yellow \/ red \/ black \/ purple \/ green \/ blue\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003ch3\u003e Included as standard with the StreetGains Complete Pack\u003c\/h3\u003e\n\n\n\u003cul\u003e\n\n\u003cli\u003e StreetGains Complete Pack (6 resistance bands)\u003c\/li\u003e\n\n\u003cli\u003e Storage bag\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003ch3\u003e Specifications\u003c\/h3\u003e\n\n\n\u003cp\u003e The table below shows the specifications of the six resistance bands included in the Complete Pack. Each band is the same length and thickness. The difference between the versions lies in the width of the band, which determines the resistance it can provide. Two resistance levels are shown: low and high. As the resistance band is stretched, the resistance increases. Low resistance indicates the minimum resistance the band provides. High resistance indicates the resistance the band provides at its maximum stretch. \u003cbr\u003e\n\u003c\/p\u003e\n\n\n\u003cdiv class=\"property__list\"\u003e\n\n\u003cdiv class=\"product__property \"\u003e\n\n\u003cbr\u003e \n\u003cspan class=\"property__title\"\u003e\u003cstrong\u003eExecution\u003c\/strong\u003e\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e\u003cstrong\u003eResistance\u003c\/strong\u003e\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e\u003cstrong\u003eWidth\u003c\/strong\u003e\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e\u003cstrong\u003eLength\u003c\/strong\u003e\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\n\u003cdiv class=\"product__property \"\u003e\n\n \u003cspan class=\"property__title\"\u003eExtra Light (Yellow)\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e1-7 kg\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e0.64 cm\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e104 cm\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\n\u003cdiv class=\"product__property \"\u003e\n\n \u003cspan class=\"property__title\"\u003eLight (Red)\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e5-15 kg\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e1.3 cm\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e104 cm\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\n\u003cdiv class=\"product__property \"\u003e\n\n \u003cspan class=\"property__title\"\u003eMedium (Black)\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e15-30 kg\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e2.1 cm\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e104 cm\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\n\u003cdiv class=\"product__property \"\u003e\n\n \u003cspan class=\"property__title\"\u003eStrong (Purple)\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e20-45 kg\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e3.2 cm\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e104 cm\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\n\u003cdiv class=\"product__property \"\u003e \n\u003cspan class=\"property__title\"\u003eExtra Strong (Green)\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e25-55 kg\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e4.5 cm\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e104 cm\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\n\u003cdiv class=\"product__property \"\u003e\n\n \u003cspan class=\"property__title\"\u003eExtreme (Blue)\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e35-75 kg\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e6.4 cm\u003c\/span\u003e \u003cspan class=\"property__value\"\u003e104 cm\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n","brand":"StreetGains","offers":[{"title":"Default Title","offer_id":56124615393654,"sku":"SG4001","price":89.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0921\/3188\/5430\/files\/Complete-Pack.jpg?v=1772306431","url":"https:\/\/streetgains.fr\/en\/products\/complete-pack-resistance-bands","provider":"StreetGains","version":"1.0","type":"link"}