Description

The perfect muscle-up

The StreetGains Muscle-Up Pack helps you step by step on your way to the perfect muscle-up. The muscle-up is an impressive bodyweight exercise, often performed in CrossFit and calisthenics. You begin the exercise by pulling yourself up above the bar. Then, you push your body up by extending your arms. The exercise consists of a push and a pull motion, working the entire upper body. To perform the muscle-up, you'll need a pull-up bar or a set of rings. Start with the green resistance band and work your way up to the red band. Once you're comfortable doing muscle-ups with the red band, you can try without it! Before you start the muscle-up, you need to be able to do a few pull-ups. You can use the StreetGains Pull-Up Pack for this.

Sustainable latex rubber

The StreetGains Resistance Bands are made of 100% durable latex rubber. They have a seamless design. This unique design eliminates any weak points and prevents tears. Each band is 5 millimeters thick, making the StreetGains Resistance Bands exceptionally strong and durable. The resistance bands are 104 centimeters long and can be stretched to 260 centimeters. This length is suitable for most types of exercises. The resistance bands are lightweight and compact, making them easy to take with you to any workout. The StreetGains Muscle-Up Pack contains four resistance bands: light, medium, strong, and extra strong. The resistance of these bands ranges from 5 to 55 kg.

Our advice

Not sure which resistance band you need? Then read the buying guide: Which resistance band do I need? For a longer lifespan, we also recommend attaching the bands to smooth surfaces to prevent friction. Also, make sure the resistance bands are not exposed to extreme temperatures and store them in a dry place. To make the resistance band more comfortable to hold during certain exercises, you can use the special resistance band handle . The door anchor allows you to attach the resistance band to a door.

Features

• Set consists of four resistance bands
• Ideal for learning the Muscle-Up
• Also useful for warming up, stretching and strength training
• Made from 100% premium latex rubber
• Seamless design prevents tearing
• Tires can be combined with each other
• Easy to carry thanks to its compact size
• Suitable for any sporting level
• Color: red/black/purple/green

Included as standard with the StreetGains Muscle Up Pack

• StreetGains Muscle Up Pack (4 resistance bands)
• Storage bag

Specifications

The table below shows the specifications of the four resistance bands included in the Muscle-Up Pack. Each band is the same length and thickness. The difference between the versions lies in the width of the band, which determines the resistance it can provide. Two resistance levels are shown: low and high. As the resistance band is stretched, the resistance increases. Low resistance indicates the minimum resistance the band provides. High resistance indicates the resistance the band provides at maximum stretch.